CAT-kit has been developed as a practical, visual, and user-friendly communication tool designed to help children, young people, and professionals talk about thoughts, feelings, and behavior in a concrete way. It is based on the principles behind Cognitive Affective Training (CAT), which makes complex psychological concepts accessible in everyday dialogue — both at home, at school, and in professional contexts.
The initiative is about bringing this unique method into international contexts, where the need for better conversational tools is great — for example, in the education sector and among professionals working with well-being, emotional regulation, and conflict resolution.
In previous projects, for example in Brooklyn, the method has already proven to be a valuable tool to support teachers in their work with emotional understanding and classroom management through visual exercises and concrete tools.
This step marks an exciting development in the dissemination of CAT-kit — from Scandinavia to metropolises like New York — and opens up even more possibilities for global collaboration, knowledge sharing, and positive influence on well-being and communication.
